Calming Anxiety
A podcast by Martin Hewlett Hypnotherapy
1819 Episoade
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I have set myself free from negativity and doubt
Publicat: 17.12.2024 -
I embrace my imperfections with kindness
Publicat: 16.12.2024 -
I choose to focus my thoughts on positivity and happiness
Publicat: 15.12.2024 -
I am worthy of love and happiness from this day forth
Publicat: 14.12.2024 -
I am strong and more capable than ever before
Publicat: 13.12.2024 -
I am grateful for my journey, past and present
Publicat: 12.12.2024 -
With each passing day I find peace and balance within
Publicat: 11.12.2024 -
I now embrace my inner wisdom
Publicat: 10.12.2024 -
I naturally radiate energy and hope to all around me
Publicat: 09.12.2024 -
I easily release self limiting beliefs to set myself free
Publicat: 08.12.2024 -
I am in tune with the balance of nature and the world around me
Publicat: 07.12.2024 -
I am connected to something greater than myself.
Publicat: 06.12.2024 -
I am confident in who I am and where I am going
Publicat: 05.12.2024 -
I am always open to new ways of thinking
Publicat: 04.12.2024 -
I am aligned in harmony, mind, body and soul
Publicat: 03.12.2024 -
I am a source of inspiration and light to those around me
Publicat: 02.12.2024 -
I am a manifestation of love and harmony
Publicat: 01.12.2024 -
I allow myself to heal and love who I am
Publicat: 30.11.2024 -
I am the powerful creator of my destiny
Publicat: 29.11.2024 -
I am surrounded by an abundance of positivity and hope
Publicat: 28.11.2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.