Challenge Your Norm
A podcast by Pernilla
143 Episoade
-
The 14 Daily Habits That Changed My Life (And Can Change Yours Too)
Publicat: 03.02.2025 -
Glutes Gains, Gut Health & Building Muscle like an IFBB Pro – Brooke Hacket’s Ultimate Guide to Transformation
Publicat: 30.01.2025 -
Scared to Post on Socials? This Will Eliminate Your Fear & Help You Share Boldly
Publicat: 29.01.2025 -
Q&A: Body Image, Healing Bloating, Abs, Menstrual Cycle, Creatine, Discipline & more
Publicat: 27.01.2025 -
Surviving Abuse, Injury & Isolation: The Dancer Who Defied All Odds w. Tash Marconi
Publicat: 23.01.2025 -
You Will NOT Fail Your Fitness Goals If You Listen To This!
Publicat: 20.01.2025 -
5 Steps to Crush Procrastination and Unlock Your Potential
Publicat: 16.01.2025 -
10 Ways To Turn Comparison Into Creating Your Dream Life!
Publicat: 13.01.2025 -
Transform Your Mind and Body This Year with Adam Metwally
Publicat: 09.01.2025 -
The One-Word Hack That Can Transform Your Year
Publicat: 06.01.2025 -
Your Complete 2025 Body-Transformation: Build Muscle, Lose Fat, and Stay Lean
Publicat: 01.01.2025 -
Your 2025 Success Plan: Goal-setting, Vision Boards, Scripting and Winning Strategies
Publicat: 28.12.2024 -
Building Your Dream 2025: The 5 Question Framework
Publicat: 26.12.2024 -
Tips on Navigating the Holiday Season with Your Long-Term Goals
Publicat: 21.12.2024 -
10 Solitude Habits That Will Elevate Your Life Forever
Publicat: 12.12.2024 -
Intense PMS, Brain Fog, Mood Swings, Gut Issues And More With The Functional Medicine Health Coach Kirsty Smith
Publicat: 09.12.2024 -
Managing Perceptions and Staying True to Yourself during the Holiday Season
Publicat: 26.11.2024 -
The Unsexy Truth about my Success - Apply THIS and You Will Succeed!
Publicat: 21.11.2024 -
How to manifest your dream life through scripting & letting go with @LifeByLucie
Publicat: 11.11.2024 -
Meet Your 5-Year Older Self: A Powerful Guided Meditation
Publicat: 10.11.2024
This is for the person who is eager to grow and get as much joy and fulfillment as possible out of life. It is for you who would rather struggle and push through a challenge than to stay stagnant in your dry norm. It is for you who feels that their must be more to life than your current circumstances.If you are ready to challenge your norm with me, let's be friends and go on this journey together.
