Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categories:
426 Episoade
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Personal Responsibility in Daily Excellence
Publicat: 07.12.2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Publicat: 30.11.2021 -
Dr. Amishi Jha on Owning Your Attention
Publicat: 23.11.2021 -
Don't Stop Until You're Proud
Publicat: 16.11.2021 -
Operating at the Speed of Trust
Publicat: 09.11.2021 -
Benchmark: 10 Habits to Stop Having
Publicat: 02.11.2021 -
Ron Friedman on Reverse Engineering Success
Publicat: 26.10.2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Publicat: 19.10.2021 -
The First Question to Ask Before Changing Your Diet
Publicat: 12.10.2021 -
Lauren Johnson on Becoming Elite by Choice
Publicat: 05.10.2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Publicat: 28.09.2021 -
The Fulfillment Framework
Publicat: 21.09.2021 -
Sergey Young on Thriving at 200 Years Old
Publicat: 14.09.2021 -
Competing vs Comparing
Publicat: 07.09.2021 -
The Secret Sauce of CrossFit Programming
Publicat: 31.08.2021 -
Benchmark: Simplifying Nutrition
Publicat: 24.08.2021 -
Life-Changing Quotes (Hoppertalk #05)
Publicat: 17.08.2021 -
2021 CrossFit Games Debrief
Publicat: 10.08.2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Publicat: 03.08.2021 -
Important Details, Strong Networks, & Simpler Lives
Publicat: 27.07.2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
