Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

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426 Episoade

  1. #006: Daily Discipline

    Publicat: 10.01.2017
  2. #005: The 2030 Games Champ

    Publicat: 27.12.2016
  3. #004: Practical Ways to Boost Your Community

    Publicat: 13.12.2016
  4. #003: Evaluating Opportunities

    Publicat: 29.11.2016
  5. #002: Maximizing Your CrossFit Open

    Publicat: 15.11.2016
  6. #001: Building a Coaching Team

    Publicat: 26.10.2016

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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