93 Episoade

  1. Tackling Weight Stigma In The Fitness Industry with Dr. Kat Schneider

    Publicat: 17.04.2023

  2. [EVOLVE Mentoring] How To Introduce Body Image Work In Your Coaching

    Publicat: 14.04.2023

  3. [EMPOWER Coaching] Will Flexible Dieting Improve Your Relationship With Food?

    Publicat: 24.03.2023

  4. [EVOLVE Mentoring] Should Fitness Professionals Look The Part?

    Publicat: 13.03.2023

  5. [EVOLVE Mentoring] Does Flexible Dieting Really Exist?

    Publicat: 09.03.2023

  6. [EMPOWER Coaching] Does Weight Loss Improve Body Image?

    Publicat: 05.03.2023

  7. How To Become More Disciplined With Tobias Johnson

    Publicat: 28.02.2023

  8. [EMPOWER Coaching] Do You Really Need More Discipline?

    Publicat: 26.02.2023

  9. [EMPOWER Coaching] What Is A Healthy Relationship With Yourself?

    Publicat: 22.02.2023

  10. How Coaches Can Support Body Image with Dr Emily Matheson

    Publicat: 19.02.2023

  11. [EMPOWER Coaching] Compassion Is Not Kindness

    Publicat: 13.02.2023

  12. Sustainable Pathways to High Performance with Dr. Eric Helms

    Publicat: 18.12.2022

  13. Is It Time To Change The Fitness Industry? with Mac Baker and James Walsham

    Publicat: 04.12.2022

  14. The Cost of Chasing Masculine Ideals with Mackenzie Baker and James Walsham

    Publicat: 20.11.2022

  15. Coaching: From Good To Great with Hugh Gilmore

    Publicat: 23.10.2022

  16. Choosing Compassion In Cultures of Condemnation with Dr Hannah Gilbert

    Publicat: 09.10.2022

  17. Turning Towards Our Imperfections with Dr Hannah Wilson

    Publicat: 18.09.2022

  18. Developing an Iterative Mindset to Build Healthy Habits with Casey Hughes

    Publicat: 04.09.2022

  19. Solution-Focused Mindsets with Dr Darren Britton

    Publicat: 21.08.2022

  20. Is Fat Loss A Lost Cause? With Danny Lennon

    Publicat: 07.08.2022

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Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

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