Cook Eat Run
A podcast by Charlie Watson
54 Episoade
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Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration
Publicat: 29.03.2024 -
The return of Cook Eat Run, with XMiles
Publicat: 27.03.2024 -
Lets Talk Egg Freezing & IVF
Publicat: 21.02.2021 -
Could slowing down help you run faster?
Publicat: 14.02.2021 -
The Benefits of Running with Others
Publicat: 31.01.2021 -
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Publicat: 25.01.2021 -
Is Running Bad for Your Knees?
Publicat: 17.01.2021 -
Trail Running & Wild Swimming
Publicat: 10.01.2021 -
Ultra Running with Sophie Power
Publicat: 03.01.2021 -
Injury Prevention for Runners
Publicat: 27.12.2020 -
What Sports Bra is Best for Running?
Publicat: 20.12.2020 -
The Best Diets for Runners?
Publicat: 13.12.2020 -
Coming back from failure to earn a Boston Qualifier
Publicat: 06.12.2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Publicat: 02.12.2020 -
Strength training for runners with Tashi Skervin-Clarke
Publicat: 29.11.2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Publicat: 27.11.2020 -
Running Happy with Claire Butters and Rich Solomon
Publicat: 22.11.2020 -
How to Run Faster with Becs Gentry
Publicat: 14.06.2020 -
Intuitive Eating for Runners
Publicat: 07.06.2020 -
How to Fuel for Your Run...
Publicat: 31.05.2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
