167 Episoade

  1. Three Elements of Coaching Mastery

    Publicat: 10.03.2021
  2. Coaching Supervision with Kristina Sheppard

    Publicat: 03.03.2021
  3. Self-doubt Drama Pt 2

    Publicat: 24.02.2021
  4. Self-doubt Drama Part 1

    Publicat: 17.02.2021
  5. Your Healthy Adult Self

    Publicat: 10.02.2021
  6. Goals and Intentions

    Publicat: 05.02.2021
  7. New Year, New You

    Publicat: 05.02.2021
  8. Courage and Spice is Back!

    Publicat: 05.02.2021
  9. Coaching Curious

    Publicat: 21.11.2019
  10. Bust Your Unhealthy Beliefs

    Publicat: 07.11.2019
  11. Changing Unhealthy Beliefs

    Publicat: 31.10.2019
  12. Upgrade Your Self-talk

    Publicat: 24.10.2019
  13. Unconditional Self-acceptance

    Publicat: 17.10.2019
  14. The Myth of Self-esteem

    Publicat: 03.10.2019
  15. The Protector

    Publicat: 26.09.2019
  16. Owning Your Preferences

    Publicat: 19.09.2019
  17. Is it my gut feeling or my self-doubt?

    Publicat: 12.09.2019
  18. The Big Seven Risks

    Publicat: 05.09.2019
  19. Reality is Neutral

    Publicat: 29.08.2019
  20. Confidence is a Consequence

    Publicat: 23.08.2019

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Hello, guys and gals and non-binary pals! You are warmly invited to Courage + Spice: the podcast for humans with self-doubt. You can expect inspiring interviews with ace humans + evidence-based approaches for you to try. If self-doubt is holding you back personally, relationally, creatively or professionally, Courage + Spice is especially for you. saspetherick.substack.com

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