860 Episoade

  1. #654 – Don't Try Too Hard – Relaxation and Patience Win

    Publicat: 27.01.2023

  2. #653 – The Listeners Drive The Train

    Publicat: 24.01.2023

  3. #652 – Listener Q&A

    Publicat: 19.01.2023

  4. #651 – The Dog Days of Winter (The Goals: Get Outside and Feel Good)

    Publicat: 17.01.2023

  5. #650 – The "Perfect Time" is Now (Ready. Fire. Aim.)

    Publicat: 12.01.2023

  6. #649 – MOVEMENT - Energy, Form, Efficiency

    Publicat: 10.01.2023

  7. #648 – Comparison and Complacency Kill

    Publicat: 05.01.2023

  8. #647 – A Little Bit Better . . .

    Publicat: 03.01.2023

  9. #646 – Create Experiences and Adventures

    Publicat: 29.12.2022

  10. #645 – It's Primer Week – Build Some Momentum

    Publicat: 27.12.2022

  11. #644 – Listener Questions – Power, HR, Effort, Olys, Sprints, Slang Terms

    Publicat: 22.12.2022

  12. #643 – Find Your Own Way – Listener Questions

    Publicat: 19.12.2022

  13. #642 – The Constant Pursuit of Getting Better

    Publicat: 15.12.2022

  14. #641 – Self Belief and Reaching Potential

    Publicat: 13.12.2022

  15. Ironman World Championship Moving Forward

    Publicat: 08.12.2022

  16. Challenge Yourself to Reach Your Potential

    Publicat: 06.12.2022

  17. Characteristics of Successful Triathletes PART 2

    Publicat: 01.12.2022

  18. Characteristics of Successful Triathletes

    Publicat: 29.11.2022

  19. Finding Your Life Force

    Publicat: 24.11.2022

  20. Momentum Comes From Passion

    Publicat: 22.11.2022

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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