Crushing Iron Triathlon Podcast
A podcast by C26 Triathlon
860 Episoade
-
#534 – 2022 – The Year Of You
Publicat: 29.11.2021 -
#533 – December Rules
Publicat: 25.11.2021 -
#532 – Why Gratitude Makes You Happy, Healthy, and Strong
Publicat: 23.11.2021 -
#531 – Training Should GIVE You Energy . . . not take it away
Publicat: 18.11.2021 -
#530 – Simmer Before You Boil
Publicat: 16.11.2021 -
#529 – Run Base, Strength, Speed, Form, Plus, Nutrition, Weight Loss and Swim
Publicat: 11.11.2021 -
#528 – Ironman Is Never Easy
Publicat: 08.11.2021 -
#527 – Listener Questions and Answers!
Publicat: 04.11.2021 -
#526 – Regression and Depression Traps
Publicat: 01.11.2021 -
#525 – A Long-Term Relationship With Your Health
Publicat: 28.10.2021 -
#524 – Create Challenge and Lean Into Life
Publicat: 25.10.2021 -
#523 – Finding Joy in the Mundane
Publicat: 22.10.2021 -
#522 – The Process is the Reward
Publicat: 20.10.2021 -
#521 – Micro Goals – Running
Publicat: 14.10.2021 -
#520 – Micro Goals – Bike Focus
Publicat: 11.10.2021 -
#519 – Micro Goals – Swim Focus
Publicat: 07.10.2021 -
#518 – Uncover Your Off-Season "Why"
Publicat: 04.10.2021 -
#517 – Reaching Your Next Level
Publicat: 01.10.2021 -
#516 – Ironman Chattanooga 2021 - Recap
Publicat: 28.09.2021 -
#515 – How to Race Ironman Chattanooga
Publicat: 22.09.2021
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
