860 Episoade

  1. #414 -Thriving Without Pressure or Races

    Publicat: 05.10.2020

  2. #413 – Slow Down . . . to Find Your Growth

    Publicat: 01.10.2020

  3. #412 - Exploring Your Limits

    Publicat: 29.09.2020

  4. #411 - Look For Approval From Yourself

    Publicat: 24.09.2020

  5. #410 - Exploring The Gray Areas and Dropping The Hacks

    Publicat: 21.09.2020

  6. #409 - Simplify Your Mission - A Triathlete's Redshirt Season

    Publicat: 17.09.2020

  7. #408 - Make The Most of It . . . And, Community Connection

    Publicat: 15.09.2020

  8. #407 - It Doesn't Have To Be Pretty . . . Especially Right Now

    Publicat: 10.09.2020

  9. #406 - Managing Effort - Training and Racing

    Publicat: 07.09.2020

  10. #405 – Master The Little Things -- A Swimmer's Mindset & Diet Reset

    Publicat: 03.09.2020

  11. #404 - Own Your Flexibility . . . in Training and Life

    Publicat: 01.09.2020

  12. #403 - Reconnecting With Yourself

    Publicat: 27.08.2020

  13. #401- Your 2021 Success Starts Now

    Publicat: 24.08.2020

  14. #401 - Finding Deep & True Motivation

    Publicat: 22.08.2020

  15. #400 - Power Through – Your Races and 2020

    Publicat: 17.08.2020

  16. #399 - Feeling Good As You Are

    Publicat: 13.08.2020

  17. #398 - The Competition is YOURSELF

    Publicat: 10.08.2020

  18. #397 - Taking Risks In Triathlon and Life

    Publicat: 06.08.2020

  19. #396- Mental Clarity and Race Pressure

    Publicat: 03.08.2020

  20. #395 - Triathlete . . . or Human?

    Publicat: 30.07.2020

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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