860 Episoade

  1. #196 - Fake News In Your Race Brain

    Publicat: 06.09.2018

  2. #195 - 70.3 Worlds, Ironman Wisconsin & Getting The Most Out of Your Run

    Publicat: 03.09.2018

  3. #194 - Be Real With Yourself

    Publicat: 30.08.2018

  4. #193 - Simplify Your Fueling And Nutrition

    Publicat: 27.08.2018

  5. #192 - R.E.L.A.X.

    Publicat: 23.08.2018

  6. #191 - Managing Training Fatigue

    Publicat: 20.08.2018

  7. #190 - Stop Giving Power To Negative Thought

    Publicat: 16.08.2018

  8. #189 - Remembering Why You Do Triathlon

    Publicat: 13.08.2018

  9. #188 - Do What's Best For Your Body

    Publicat: 09.08.2018

  10. #187 - Be Smart With "Days Off"

    Publicat: 06.08.2018

  11. #186 - Nail Your Ironman Build and Taper

    Publicat: 02.08.2018

  12. #185 - Ironman 70.3 Ohio Re-cap/Review

    Publicat: 30.07.2018

  13. #184 - The Road To Ohio 70.3

    Publicat: 26.07.2018

  14. #183 - The Coach/Athlete Relationship, Plus More Listener Questions

    Publicat: 23.07.2018

  15. #182 - Listener Questions - Nutrition, Hydration, Training For Conditions

    Publicat: 19.07.2018

  16. #181 - Recalibrating Expectations and Perspective

    Publicat: 16.07.2018

  17. #180 - Ironman 70.3 Ohio Course Preview with Race Director Ken Hammond

    Publicat: 12.07.2018

  18. #179 - Why Consistency Beats Distance

    Publicat: 09.07.2018

  19. #178 - Race With The Horse You Trained On

    Publicat: 05.07.2018

  20. #177 - Relaxing For Better Performance

    Publicat: 02.07.2018

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site