860 Episoade

  1. #79 - He Shaved An Hour Off His 70.3 Time In One Year

    Publicat: 27.07.2017
  2. #78 - The Power of Accumulated Fatigue

    Publicat: 24.07.2017
  3. #77 - Two Meat Eaters Explore Vegan Racing

    Publicat: 20.07.2017
  4. #76 - Why Healthy & Happy Are The Most Important Parts of Triathlon

    Publicat: 17.07.2017
  5. #75 How to Execute YOUR Race

    Publicat: 13.07.2017
  6. #74 - Fix Your Swim Now! Ironman Live Tracking. 100 Days to Louisville Video Project

    Publicat: 10.07.2017
  7. #73 - Mike and Coach Robbie Make The Ironman Louisville Decision

    Publicat: 07.07.2017
  8. #72 - Jumping from an Olympic to a Half to a Full Ironman

    Publicat: 06.07.2017
  9. #71 - How Much Do You Really Lose During A Layoff?

    Publicat: 03.07.2017
  10. #70 - Steve DelMonte - Inside the Mind of a Race Director (Part 2)

    Publicat: 29.06.2017
  11. #69 - From Couch to Ironman in 16 Weeks??

    Publicat: 26.06.2017
  12. #68 - Ironman Wisconsin Drops Mass Start AND Syracuse Tire Deflation

    Publicat: 23.06.2017
  13. #67 - Perfecting Your Pedal Stroke, How to Run In Heat, Analyzing Swim Stroke, Recovering from Injury

    Publicat: 22.06.2017
  14. #66 - Cancelled Swims, Shortened Races, and Ironman Registration Variations

    Publicat: 19.06.2017
  15. #65 - Ironman 70.3 Muncie Course Preview

    Publicat: 18.06.2017
  16. #64 - Power Meters: Part 2 - Using The Data To Get Faster

    Publicat: 15.06.2017
  17. #63 - Rebounding From A Sub-Par Race or Not Meeting Training Expectations

    Publicat: 12.06.2017
  18. #62 - Training and Racing with Grace and Gratitude

    Publicat: 08.06.2017
  19. #61 - Make Hills Your Best Friends

    Publicat: 05.06.2017
  20. #60 - The Purpose of Riding With Power

    Publicat: 01.06.2017

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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