860 Episoade

  1. #20 - How To Not Suck At Swimming Part 2

    Publicat: 16.01.2017

  2. #19 - TRIATHLON 101: Beginner to Intermediate

    Publicat: 12.01.2017

  3. #18 - Couch to Sub-12 Ironman at 50 Years Old

    Publicat: 09.01.2017

  4. #17 - Triathlon Trends: Fraud or For Real?

    Publicat: 05.01.2017

  5. #16 - 24 Hours - From Pre-Race Meal to Ironman Finish Line

    Publicat: 02.01.2017

  6. #15 - Tackling Your Bike To Save Your Run

    Publicat: 29.12.2016

  7. #14 - How To Simplify Your Training

    Publicat: 26.12.2016

  8. #13 - Triathlon: The Good, Bad, and Ugly

    Publicat: 22.12.2016

  9. #12 - How To Not Suck At Swimming

    Publicat: 19.12.2016

  10. #11 - KONA REVIEW - Should Ironman Move the World Championship?

    Publicat: 15.12.2016

  11. #10 - Balancing Training And Life 

    Publicat: 12.12.2016

  12. #9 - Break Through The Ironman Ceiling

    Publicat: 08.12.2016

  13. #8 - Running Slow To Get Fast

    Publicat: 02.12.2016

  14. #7 - Learning from Mistakes in Triathlon

    Publicat: 30.11.2016

  15. #6 - Triathlon Coaching Theory

    Publicat: 27.11.2016

  16. #5 - Dealing With Race Pain

    Publicat: 22.11.2016

  17. #4 - Ironman Wisconsin Course Breakdown

    Publicat: 22.11.2016

  18. #3 - Three Triathlon Training MYTHS

    Publicat: 14.11.2016

  19. #2 - How To Plan Your Triathlon Race Calendar

    Publicat: 14.11.2016

  20. #1 - Setting Off-Season Training Goals

    Publicat: 14.11.2016

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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