61 Episoade

  1. #60 Training Legs & Shoulders

    Publicat: 17.10.2023

  2. #59 Headache in the gym? Here's why

    Publicat: 14.10.2023

  3. #58 Back & Biceps and new mobility for shoulders

    Publicat: 12.10.2023

  4. #57 My push training while back in the UK

    Publicat: 10.10.2023

  5. #56 Here's why you shouldn't let yourself down

    Publicat: 07.10.2023

  6. #55 Bollywood Actor Bharat Raj: Training, work and whats next?

    Publicat: 04.10.2023

  7. #E54 - 5 Tips to eat what you want and still get in shape

    Publicat: 01.10.2023

  8. #E53 - Aspartame is potentially carcinogenic

    Publicat: 28.09.2023

  9. #E52 - Trying surfing in chennai

    Publicat: 26.09.2023

  10. #51 - 5 tips to get in the best shape this summer

    Publicat: 23.09.2023

  11. #49 - Turning 30 what does the next 10 years hold?

    Publicat: 21.09.2023

  12. #50 This is why i moved to India...

    Publicat: 20.09.2023

  13. #48 These 5 books will help you endlessly

    Publicat: 05.07.2023

  14. #45 How to succeed in anything you set your mind to

    Publicat: 03.07.2023

  15. #47 How to get 6 pack abs

    Publicat: 29.06.2023

  16. #46 Why you're out of shape...

    Publicat: 25.05.2023

  17. #44 How to create the right mindset

    Publicat: 17.05.2023

  18. #43 Why Should you Listen to me?

    Publicat: 03.05.2023

  19. #42 Asking Questions will separate you from the crowd with Sasha Buy

    Publicat: 26.04.2023

  20. #41 Mindfulness & Compassion vs Complacency with Jack Curtis

    Publicat: 21.03.2023

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This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

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