Deep Within with Marina Triner, The Compassionate Somatic Coach
A podcast by Marina Triner
94 Episoade
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74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs
Publicat: 13.11.2024 -
73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response
Publicat: 05.11.2024 -
72. The Return to Safety: Nervous System Regulation
Publicat: 29.10.2024 -
71. Resolving a Super Stuck Relationship Trigger
Publicat: 22.10.2024 -
70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass
Publicat: 08.10.2024 -
69: Brain Retraining with Cat King
Publicat: 01.10.2024 -
68: Slowing Down After a Chaotic Childhood and Improving Your Digestion
Publicat: 24.09.2024 -
67: How to choose healthy connections after a lifetime of fawning
Publicat: 17.09.2024 -
66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy
Publicat: 10.09.2024 -
65. Honoring my needs and fear of rejection
Publicat: 03.09.2024 -
64. What does living consciously actually mean?
Publicat: 20.08.2024 -
63. A Real Life Stuckness Example: Can't get yourself to work out?
Publicat: 13.08.2024 -
62. Resting More, Doing Less
Publicat: 06.08.2024 -
61. Opening Up About My Breakup
Publicat: 30.07.2024 -
60. The Healing Power of Metaphors with Kim Hermanson
Publicat: 23.07.2024 -
Somatically Working with Your Patterns with Nicole Lohse
Publicat: 14.07.2024 -
My partner isn’t doing the work
Publicat: 07.07.2024 -
Making Affirmations Actually Work
Publicat: 30.06.2024 -
Collective Trauma and the Israeli-Palestinian Conflict
Publicat: 23.06.2024 -
Navigating Grief, Loss and Endings
Publicat: 16.06.2024
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.