Dharmapunx NYC

594 Episoade

1. what is a meaningful life?

   Publicat: 21.12.2016
2. How to think about yourself skillfully (followed by guided meditation)

   Publicat: 15.12.2016
3. Getting to Know the Different Parts of Yourself

   Publicat: 07.12.2016
4. Tools to Heal and Sustain Important Relationships

   Publicat: 30.11.2016
5. Surviving Social Gatherings

   Publicat: 23.11.2016
6. When the Fit Hits the Shan (Some Reflections on the Election)

   Publicat: 17.11.2016
7. Understanding and Alleviating Dread

   Publicat: 08.11.2016
8. Addressing Negative Self-Talk

   Publicat: 28.10.2016
9. Harnessing Our Anger and Fear (Wesleyan University Talk)

   Publicat: 28.10.2016
10. Settling the Wandering Mind (tools to develop present time awareness)

    Publicat: 19.10.2016
11. Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)

    Publicat: 19.10.2016
12. the value and attainment of the sublime state of awe

    Publicat: 12.10.2016
13. three ways to address maladaptive behaviors

    Publicat: 09.10.2016
14. Two Talks in Philadelphia September 2016

    Publicat: 02.10.2016
15. Little Known Paths Leading to Deep Spiritual Insights

    Publicat: 25.09.2016
16. Exploring & Expressing Emotions (Retreat at Garrison Institute 2016)

    Publicat: 18.09.2016
17. The Imposter Syndrome & Low Self-Esteem

    Publicat: 08.09.2016
18. It Doesn't Have to Make Any Sense At All

    Publicat: 31.08.2016
19. Explanation of Rain Meditation with Guided Practice

    Publicat: 25.08.2016
20. Taking Good Care of Your Tripartite Brain

    Publicat: 19.08.2016