Dharmapunx NYC

594 Episoade

1. Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

   Publicat: 20.05.2021
2. Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

   Publicat: 16.05.2021
3. Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance

   Publicat: 05.05.2021
4. Addressing Maladaptive Patterns in Relationships

   Publicat: 02.05.2021
5. Attention: How It Influences Our Emotional Well-being And How To Manage It

   Publicat: 25.04.2021
6. Addressing Anxiety After Social Distancing

   Publicat: 17.04.2021
7. Rituals, Faith, Placebos and Healing

   Publicat: 09.04.2021
8. Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

   Publicat: 02.04.2021
9. Life at the Crossroads: Making Important Life Decisions

   Publicat: 11.03.2021
10. Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

    Publicat: 03.03.2021
11. Getting Closure: What? When? How?

    Publicat: 25.02.2021
12. The Search For the True Self

    Publicat: 13.02.2021
13. Toning Down a Pathological Inner Critic

    Publicat: 03.02.2021
14. A Sense of Purpose

    Publicat: 29.01.2021
15. How to Feel Safe in Unstable Times

    Publicat: 21.01.2021
16. Determining and Stating Our Core Needs

    Publicat: 09.01.2021
17. New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

    Publicat: 01.01.2021
18. Self-Acceptance vs Self-Improvement: The Paths to Well-Being

    Publicat: 23.12.2020
19. Fine Tuning Intuition Through Mindfulness of Feelings

    Publicat: 09.12.2020
20. Cultivating a Balanced Life Free of Compulsive Distractions

    Publicat: 02.12.2020