Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
686 Episoade
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346. Dealing with Energy Vampires and Negative People
Publicat: 14.07.2024 -
345. Change Your Money Mindset and Live Your Rich Life with Ramit Sethi
Publicat: 10.07.2024 -
344. Should I demand an apology? How do I deal with draining friends?
Publicat: 07.07.2024 -
343. How to Make Friends in your 20s, 30s and Beyond
Publicat: 03.07.2024 -
342. Work Anxiety and Feelings of Inadequacy at Work
Publicat: 01.07.2024 -
341. Conflict resolution with friends and family - Head Noise
Publicat: 27.06.2024 -
340. 5 things to accept in your life to become happier and more in control
Publicat: 25.06.2024 -
339. How to reset and become driven when all you want to do is ROT in bed
Publicat: 16.06.2024 -
338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated
Publicat: 09.06.2024 -
337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin
Publicat: 02.06.2024 -
336. Painful In-Laws and How to Deal with Them
Publicat: 26.05.2024 -
335. 5 Questions to ask yourself before a big life decision
Publicat: 19.05.2024 -
334. How to REALLY stop caring about what people think of you
Publicat: 15.05.2024 -
333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!
Publicat: 09.05.2024 -
332. How to be Intentional and Not Passive with Your Life and Your Happiness
Publicat: 08.05.2024 -
331. ENCORE: Discipline, Freedom, And Living Your Best Life
Publicat: 05.05.2024 -
330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
Publicat: 01.05.2024 -
329. What to do when Your Ex Moves on First
Publicat: 28.04.2024 -
328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,
Publicat: 24.04.2024 -
327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
Publicat: 21.04.2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
