105 Episoade

  1. 85. Online Behaviour

    Publicat: 11.02.2025
  2. 84. My Top 3 Nutrition Tips

    Publicat: 04.02.2025
  3. 83. Choices

    Publicat: 28.01.2025
  4. 82. Hello 2025 (Part 2)

    Publicat: 21.01.2025
  5. 81. Hello 2025 (Part 1)

    Publicat: 14.01.2025
  6. 80. Goals, Vision Boards & Doing the Real Work

    Publicat: 07.01.2025
  7. 79. End of 2024

    Publicat: 17.12.2024
  8. 78. Traditions Or Not

    Publicat: 10.12.2024
  9. 77. Women In Male Fields

    Publicat: 03.12.2024
  10. 76. Rest

    Publicat: 26.11.2024
  11. 75. Saying No

    Publicat: 19.11.2024
  12. 74. How Much?

    Publicat: 12.11.2024
  13. 73. Ray Turns Five

    Publicat: 05.11.2024
  14. 72. Leaving Part Two

    Publicat: 29.10.2024
  15. 71. Leaving Part One

    Publicat: 22.10.2024
  16. 70. Guest Interview Abby of NZ Sleep Solutions

    Publicat: 15.10.2024
  17. 69. Beige Flags 2

    Publicat: 08.10.2024
  18. 68. Rachael Ferguson - Bowel Cancer Survivor

    Publicat: 01.10.2024
  19. 67. HSP and Friendship

    Publicat: 24.09.2024
  20. 66. Introducing HSP

    Publicat: 17.09.2024

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Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers. 

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