Eat Burn Sleep
A podcast by Yalda Alaoui
51 Episoade
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Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy
Publicat: 15.12.2024 -
Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity
Publicat: 17.11.2024 -
Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care
Publicat: 20.10.2024 -
Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing
Publicat: 18.08.2024 -
Marine Tanguy | Editing Your Visual Landscape
Publicat: 21.07.2024 -
Dr. Nikita Grover | Women’s Health, Weight-Loss and HRT
Publicat: 16.06.2024 -
Dr. Seyran Yüksel-Hatz | Brain Health, Chronic Stress and Inflammation
Publicat: 19.05.2024 -
Joy Isaacs | Let's talk beauty, microbiome, and banter!
Publicat: 21.04.2024 -
Dr Victoria Sampson | Oral Health and The Microbiome Link
Publicat: 17.03.2024 -
Charlotte Mernier | Buccal Massage and Jaw Health
Publicat: 17.02.2024 -
Myles Downey | Performance and Coaching and the True Meaning of Genius
Publicat: 21.01.2024 -
Dr. Rabia Malik | Beautiful Aging Without Injectables
Publicat: 17.12.2023 -
Carlota Rodben | The Future of Beauty and Wellness
Publicat: 17.11.2023 -
Dr. Catalina Fernandez | Heal Yourself with Mushrooms
Publicat: 15.10.2023 -
Olivia de Maigret | Women’s & Pelvic Floor Health
Publicat: 16.09.2023 -
Athena Ko | Using Sounds to Calm your Mind
Publicat: 18.06.2023 -
Kim Walls | Regenerative agriculture and skincare
Publicat: 21.05.2023 -
Dr Tamsin Lewis | Long covid and the link between immunity and energy levels
Publicat: 16.04.2023 -
Sarah Bradden | Combining traditional Chinese and modern technology to unlock youth, health and beauty.
Publicat: 19.03.2023 -
Food additives and your microbiome, with Dr. Dawn Sherling
Publicat: 05.12.2022
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
