elephants in the room
A podcast by Nicole Dawna Mitchell
Categories:
66 Episoade
-
When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body
Publicat: 13.03.2025 -
Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility
Publicat: 07.03.2025 -
Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most
Publicat: 19.02.2025 -
Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to
Publicat: 06.02.2025 -
Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy
Publicat: 30.01.2025 -
Rejection... the fear of it, the way it physically hurts & how to move past it
Publicat: 22.01.2025 -
MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26
Publicat: 17.01.2025 -
26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years
Publicat: 11.01.2025 -
Reflecting on 2024 & Stepping into 2025
Publicat: 02.01.2025 -
Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life
Publicat: 24.12.2024 -
My journey with forgiveness as a divorced ex mormon with drug addict parents
Publicat: 11.12.2024 -
The truth about being in a relationship with a successful musician
Publicat: 04.12.2024 -
Not where I thought I'd be, grieving the person I thought I'd become
Publicat: 20.11.2024 -
I feel numb & mentally drained... identifying I'm struggling with emotional numbness
Publicat: 06.11.2024 -
Let's talk about therapy...my honest opinion & experience
Publicat: 30.10.2024 -
The lore you’ve been waiting for....Mormonism, Sincerely an Ex-Mo
Publicat: 23.10.2024 -
Mid life crisis?... an honest conversation about how I'm doing & where I've been
Publicat: 16.10.2024 -
Breaking the Cycle: Finding Healthy Love After Toxic Relationships
Publicat: 10.10.2024 -
A Period Talk..The Four Phases, Cycle Syncing, and Tips for Supporting Your Body & Mind with Madi Noelle
Publicat: 18.09.2024 -
How I actually started healing from my childhood trauma
Publicat: 07.08.2024
Vulnerability creates freedom - Addressing the elephants in the room
