The Elevate Your Running Podcast
A podcast by Coach Sara Manderscheid - Joi
169 Episoade
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EP. 29 - Gratitude in Running & Life w/ Chad Higgins
Publicat: 02.08.2022 -
EP. 28 - Top Running Myths Debunked
Publicat: 26.07.2022 -
EP. 27 - Running for Joy, Community, & Sushi w/ Guest Jonathan Levitt
Publicat: 19.07.2022 -
EP. 26 - 3 Ways That You May Be Messing Up Your Workouts
Publicat: 12.07.2022 -
EP. 25 - The Benefits of Easy Running & How it Will Make You Faster
Publicat: 05.07.2022 -
EP. 24 - Training Your Mind & Assuming the Role of Hero
Publicat: 28.06.2022 -
EP. 23 - You Are Not Your Results: Grandma's Race Weekend
Publicat: 21.06.2022 -
EP. 22 - Strategies to Move Forward & Run Your Best Race
Publicat: 14.06.2022 -
EP. 21 - Sub-3 Marathoning & Envisioning Success
Publicat: 07.06.2022 -
EP. 20 - Running Truths & Why They Matter to You
Publicat: 31.05.2022 -
EP. 19 - Why it's Crucial to Start Now
Publicat: 24.05.2022 -
EP. 18 - How To Elevate Your Marathon Performance
Publicat: 17.05.2022 -
EP. 17 - Lessons Learned from Performance & Achievement
Publicat: 10.05.2022 -
EP. 16 - Optimizing Your Approach to Race Day
Publicat: 03.05.2022 -
EP. 15 - A Big Announcement; Life & Training Updates
Publicat: 26.04.2022 -
EP. 14 - Boston Recap & The Racing Experience
Publicat: 19.04.2022 -
Ep. 13- The Super Bowl of Running: Boston Preview
Publicat: 15.04.2022 -
Ep. 12- The Mindset of Playing BIG
Publicat: 12.04.2022 -
Ep. 11- Saying Yes; Saying No
Publicat: 05.04.2022 -
Ep. 10- The WHY Factor
Publicat: 29.03.2022
Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe
