Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
292 Episoade
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Live Q&A Replay: Bonuses and Free month of coaching!
Publicat: 13.09.2024 -
Day 4: Breaking generational anger patterns and leaving an emotionally healthy legacy
Publicat: 12.09.2024 -
Day 3: Shifting from automatic negative thoughts to an empowered mindset
Publicat: 11.09.2024 -
Day 2: Lowering controllable stressors to increase emotional capacity
Publicat: 10.09.2024 -
Day 1: Understanding the root of anger and why you feel angry so often.
Publicat: 09.09.2024 -
227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.
Publicat: 04.09.2024 -
226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.
Publicat: 28.08.2024 -
225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams
Publicat: 19.08.2024 -
224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude
Publicat: 14.08.2024 -
223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors
Publicat: 31.05.2024 -
222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews
Publicat: 29.05.2024 -
221. Responding positively when someone does something that triggers you massively
Publicat: 27.05.2024 -
220. Keep considering anger management coaching? This message is for you.
Publicat: 24.05.2024 -
219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)
Publicat: 22.05.2024 -
218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.
Publicat: 08.05.2024 -
217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out
Publicat: 01.05.2024 -
216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.
Publicat: 26.04.2024 -
215. When everything is going wrong and you are in a negative mental state. How to shift out of that.
Publicat: 22.04.2024 -
214. How to create more calm and peace in co-parenting // Mikki Gardner
Publicat: 19.04.2024 -
213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.
Publicat: 16.04.2024
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>
