Everyday Ayurveda and Yoga at Hale Pule
A podcast by Myra Lewin - Vineri
138 Episoade
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Let tapas be your foundation
Publicat: 21.08.2019 -
Swadhyaya: it's an inside job
Publicat: 21.08.2019 -
Samtosha: the sweet space of acceptance
Publicat: 18.08.2019 -
Saucha: cleansing the avenues of consciousness
Publicat: 22.07.2019 -
Aparigraha: let go and let it flow
Publicat: 14.06.2019 -
Experiencing true intimacy with brahmacharya
Publicat: 10.05.2019 -
Asteya: the power of focus
Publicat: 13.04.2019 -
Satya: self-honesty, moment by moment
Publicat: 06.03.2019 -
Step out of fear and into faith with the practice of ahimsa
Publicat: 04.02.2019 -
Swadhyaya: Creating lasting change from a place of honesty
Publicat: 14.01.2019 -
Balance the mahagunas for an enjoyable holiday season
Publicat: 22.12.2018 -
Cultivating a strong sense of self with satya
Publicat: 27.11.2018 -
Harmonize your divine feminine and masculine energy with the gurvadi gunas
Publicat: 15.10.2018 -
Adapt to change with a fresh perspective
Publicat: 28.09.2018 -
Understanding your emotions and how they relate to the flow of Prana
Publicat: 27.08.2018 -
Is your work Love made visible? Understanding the role of the maha gunas in your dharma.
Publicat: 17.07.2018 -
Developing wisdom through Yoga Acharya
Publicat: 20.06.2018 -
The senses and Ayurveda
Publicat: 15.05.2018 -
Maintaining the roots of Ayurveda and Yoga
Publicat: 17.04.2018 -
Find the meaning of life through the purushartas
Publicat: 20.03.2018
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.