138 Episoade

  1. Let tapas be your foundation

    Publicat: 21.08.2019
  2. Swadhyaya: it's an inside job

    Publicat: 21.08.2019
  3. Samtosha: the sweet space of acceptance

    Publicat: 18.08.2019
  4. Saucha: cleansing the avenues of consciousness

    Publicat: 22.07.2019
  5. Aparigraha: let go and let it flow

    Publicat: 14.06.2019
  6. Experiencing true intimacy with brahmacharya

    Publicat: 10.05.2019
  7. Asteya: the power of focus

    Publicat: 13.04.2019
  8. Satya: self-honesty, moment by moment

    Publicat: 06.03.2019
  9. Step out of fear and into faith with the practice of ahimsa

    Publicat: 04.02.2019
  10. Swadhyaya: Creating lasting change from a place of honesty

    Publicat: 14.01.2019
  11. Balance the mahagunas for an enjoyable holiday season

    Publicat: 22.12.2018
  12. Cultivating a strong sense of self with satya

    Publicat: 27.11.2018
  13. Harmonize your divine feminine and masculine energy with the gurvadi gunas

    Publicat: 15.10.2018
  14. Adapt to change with a fresh perspective

    Publicat: 28.09.2018
  15. Understanding your emotions and how they relate to the flow of Prana

    Publicat: 27.08.2018
  16. Is your work Love made visible? Understanding the role of the maha gunas in your dharma.

    Publicat: 17.07.2018
  17. Developing wisdom through Yoga Acharya

    Publicat: 20.06.2018
  18. The senses and Ayurveda

    Publicat: 15.05.2018
  19. Maintaining the roots of Ayurveda and Yoga

    Publicat: 17.04.2018
  20. Find the meaning of life through the purushartas

    Publicat: 20.03.2018

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

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