F* It!
A podcast by Amy Ledin
206 Episoade
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66 Adopting the 90/10 Rule
Publicat: 08.12.2020 -
65 Calendar Potting - A Way to Successful Dieting During the Holidays
Publicat: 04.12.2020 -
64 God Is In The Details
Publicat: 01.12.2020 -
63 Brain Hacks - Closing the Loop
Publicat: 27.11.2020 -
62 You Must Give Thanks - My Daily Gratitude Practice
Publicat: 24.11.2020 -
61 Evie Fatz - Eat, Move, Live and Telling It Like It Is
Publicat: 20.11.2020 -
60 Stop Being In Your Problem
Publicat: 17.11.2020 -
59 I’m Here For Impact - Join Me
Publicat: 14.11.2020 -
58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full
Publicat: 13.11.2020 -
57 Making Waves In The Fitness Industry - It's Time For A Change
Publicat: 12.11.2020 -
56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income
Publicat: 06.11.2020 -
55 Patience and Perseverance
Publicat: 03.11.2020 -
54 Stress and the MANY Lies You Tell Yourself
Publicat: 30.10.2020 -
53 Today is a Gift
Publicat: 27.10.2020 -
52 The Biggest False Belief - I Don't Have Time
Publicat: 23.10.2020 -
51 Erik Ledin - Lean Bodies Consulting
Publicat: 20.10.2020 -
50 Gratitude in All F’n Areas: 50th Episode Celebration
Publicat: 16.10.2020 -
49 Creating A Health Character
Publicat: 14.10.2020 -
48 Knowledge without action will lead to “THE GAP”
Publicat: 09.10.2020 -
47 How Candy Changed My Confidence Game
Publicat: 06.10.2020
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
