Fast Talk
A podcast by Fast Talk Labs - Joi
406 Episoade
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158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson
Publicat: 08.04.2021 -
157: Q&A on Training Grit, Psychological Tricks to Beat Fatigue, and Stage Racing, with Grant Holicky
Publicat: 01.04.2021 -
156: How to Effectively Evolve as an Athlete, with Lachlan Morton
Publicat: 25.03.2021 -
155: Recent Research on Timing Effects on Performance, Interval Type, Health Benefits of Endurance, and Pacing Strategies
Publicat: 18.03.2021 -
154: The Art and Science of Time Trials, with Kristin Armstrong and Jim Miller
Publicat: 11.03.2021 -
153: Forget Marginal Gains and Focus on the Fundamentals
Publicat: 04.03.2021 -
152: How to Effectively Modify Your Training and Racing as You Age, with Rebecca Rusch
Publicat: 25.02.2021 -
151: Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich
Publicat: 18.02.2021 -
150: Are There Benefits to Carbohydrate Manipulation? With Dr. Asker Jeukendrup
Publicat: 11.02.2021 -
149: Q&A on Junior Athletes, PVCs, Supplements, and Base Rides, with Daniel Matheny
Publicat: 04.02.2021 -
148: The Causes and Effects of Concussions and TBIs, with Dr. Steven Broglio and Timmy Duggan
Publicat: 28.01.2021 -
147: What 2020 Taught Us, and the Exciting Places 2021 Will Take Us
Publicat: 21.01.2021 -
146: Cardiovascular Drift, with Dr. Ed Coyle
Publicat: 14.01.2021 -
145: Q&A on Time-Crunched Athletes, Zone 1 Rides, and Unstructured Intervals with Hannah Finchamp
Publicat: 07.01.2021 -
144: The Best of 2020
Publicat: 31.12.2020 -
143: The Art and Science of Yoga, with Sage Roundtree
Publicat: 24.12.2020 -
142: Nutrition Myth Busting on Macros, Carbs, Food Allergies, Cramping, and Hydration
Publicat: 17.12.2020 -
141: How to create multi-year training plans, with Dr. Stephen Seiler and Sondre Skarli
Publicat: 10.12.2020 -
140: How to set training and performance goals
Publicat: 03.12.2020 -
139: A New Coaching Model: Creating Better Athletes Through Our Virtual Performance Center
Publicat: 26.11.2020
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
