Fast Talk

A podcast by Fast Talk Labs - Joi

406 Episoade

86: Listener Questions On Inflammation, Cardiac Drift, and Much More
Publicat: 25.10.2019
85: Learning to trust the science with Dr. Jim Peterman
Publicat: 11.10.2019
84: Pro training tips with George Bennett
Publicat: 27.09.2019
83: Training the Gut with Asker Jeukendrup
Publicat: 13.09.2019
82: The importance of adaptations, with George Bennett
Publicat: 31.08.2019
81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance
Publicat: 16.08.2019
80: Properly executing intervals is hard; keep your training plan simple
Publicat: 02.08.2019
79: Playing the Energy Game with Colby Pearce
Publicat: 19.07.2019
78: The demands of the Tour de France with Ciaran O'Grady
Publicat: 12.07.2019
77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu
Publicat: 28.06.2019
76: When to push and when to pull the plug, with Kate Courtney and Whoop
Publicat: 14.06.2019
75: High intensity training, with Dr. Stephen Seiler
Publicat: 31.05.2019
74: Why women are not small men, with Dr. Stacy Sims
Publicat: 17.05.2019
73: How to balance your VLamax, with Sebastian Weber
Publicat: 03.05.2019
72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen
Publicat: 22.04.2019
71: How to train for and race gran fondo-style events, with Colby Pearce
Publicat: 05.04.2019
70: Finding your strengths through failure, with Armando Mastracci
Publicat: 22.03.2019
69: Functional training with Menachem Brodie
Publicat: 08.03.2019
68: The big picture — the three types of rides you should do
Publicat: 22.02.2019
67: What is VLamax? With Sebastian Weber
Publicat: 08.02.2019

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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406 Episoade

86: Listener Questions On Inflammation, Cardiac Drift, and Much More

85: Learning to trust the science with Dr. Jim Peterman

84: Pro training tips with George Bennett

83: Training the Gut with Asker Jeukendrup

82: The importance of adaptations, with George Bennett

81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance

80: Properly executing intervals is hard; keep your training plan simple

79: Playing the Energy Game with Colby Pearce

78: The demands of the Tour de France with Ciaran O'Grady

77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu

76: When to push and when to pull the plug, with Kate Courtney and Whoop

75: High intensity training, with Dr. Stephen Seiler

74: Why women are not small men, with Dr. Stacy Sims

73: How to balance your VLamax, with Sebastian Weber

72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen

71: How to train for and race gran fondo-style events, with Colby Pearce

70: Finding your strengths through failure, with Armando Mastracci

69: Functional training with Menachem Brodie

68: The big picture — the three types of rides you should do

67: What is VLamax? With Sebastian Weber