406 Episoade

  1. 281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate

    Publicat: 17.08.2023

  2. 280: Welcoming Fast Talk's New Chief Content Officer — Griffin McMath

    Publicat: 10.08.2023

  3. Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield

    Publicat: 08.08.2023

  4. 279: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us

    Publicat: 03.08.2023

  5. 278: How to Play Your Hand in a Bike Race with Kiel Reijnen and Alex Howes

    Publicat: 27.07.2023

  6. Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless

    Publicat: 25.07.2023

  7. 277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health

    Publicat: 20.07.2023

  8. 276: How to be Aerodynamic without Sacrificing Power

    Publicat: 13.07.2023

  9. Fast Talk Femmes: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman

    Publicat: 11.07.2023

  10. 275: Exploring the Grit and Determination of Bikepack Racing with Chris Case

    Publicat: 06.07.2023

  11. 274- The Personal Side of Coaching - with Grant Holicky

    Publicat: 29.06.2023

  12. Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

    Publicat: 27.06.2023

  13. 273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

    Publicat: 22.06.2023

  14. 272: Is There a Place for Low-Carbohydrate Diets? With Dr. Paul Laursen

    Publicat: 15.06.2023

  15. Fast Talk Femmes Podcast: The Return on Investment in Women’s Sport—with Kate Veronneau

    Publicat: 13.06.2023

  16. 271: Nerd Lab: Touching on the Extraordinary Body of Research of Dr. John Hawley

    Publicat: 08.06.2023

  17. 270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science

    Publicat: 01.06.2023

  18. Fast Talk Femme Podcast: Increasing Longevity in Endurance Sport - with Katerina Nash

    Publicat: 30.05.2023

  19. 269: Getting Through Serious Injury with Dr. Andy Pruitt and Dr. Julie Emmerman

    Publicat: 25.05.2023

  20. 268: Favorite Workouts—Race Season Edition!

    Publicat: 18.05.2023

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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