Feel Better, Live More with Dr Rangan Chatterjee

A podcast by Dr Rangan Chatterjee: GP & Author

452 Episoade

  1. #429 BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen

    Publicat: 23.02.2024
  2. #428 How To Spot A Narcissist, The Impact of Toxic Relationships & Building Healthy Boundaries with Dr Ramani Durvasula

    Publicat: 21.02.2024
  3. #427 BITESIZE | The Benefits of Fasting for Health and Longevity | Dr Mindy Pelz

    Publicat: 16.02.2024
  4. #426 A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi

    Publicat: 14.02.2024
  5. #425 BITESIZE | The 5 Regrets of the Dying: Life Lessons Everybody Learns Too Late | Bronnie Ware


    Publicat: 09.02.2024
  6. #424 How Separate Beds Can Boost Your Relationship, The Truth About Sleep Supplements & Naps, Reducing Night Time Peeing & The New Science Of The Body Clock with Professor Russell Foster

    Publicat: 07.02.2024
  7. #423 BITESIZE | The Most Critical Factor for Overall Health and Longevity | Dr Peter Attia


    Publicat: 02.02.2024
  8. #422 How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Se

    Publicat: 31.01.2024
  9. #421 BITESIZE | Do This Every Day to Reduce Stress and Anxiety and Improve Focus | Dr Andrew Huberman

    Publicat: 26.01.2024
  10. #420 How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman

    Publicat: 24.01.2024
  11. #419 BITESIZE | The New Science of Eating Well | Professor Tim Spector

    Publicat: 19.01.2024
  12. #418 The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon

    Publicat: 17.01.2024
  13. #417 BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki

    Publicat: 12.01.2024
  14. #416 The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart

    Publicat: 10.01.2024
  15. #415 BITESIZE | How to Eat to Beat Disease | Dr William Li

    Publicat: 05.01.2024
  16. #414 Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken

    Publicat: 03.01.2024
  17. #413 How To Make 2024 Your Best Year: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee

    Publicat: 31.12.2023
  18. #412 13 Powerful Ideas To Make 2024 Your Best Year Yet

    Publicat: 27.12.2023
  19. #411 A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes

    Publicat: 15.12.2023
  20. #410 The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends

    Publicat: 13.12.2023

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.

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