590 Episoade

  1. The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner (re-release) #527

    Publicat: 23.02.2025
  2. BITESIZE | The Truth About Sugar and Ultra-Processed Foods with Neuroscientist Dr Tommy Wood #526

    Publicat: 21.02.2025
  3. How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525

    Publicat: 19.02.2025
  4. Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524

    Publicat: 16.02.2025
  5. BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523

    Publicat: 14.02.2025
  6. How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522

    Publicat: 12.02.2025
  7. BITESIZE | How to Make New Habits Stick & Why You Can’t Break Old Habits | Charles Duhigg #521

    Publicat: 07.02.2025
  8. How To Burn Fat, The 4 Food Rules That Will Transform Your Health & The Truth About Calories with Dr Rupy Aujla #520

    Publicat: 05.02.2025
  9. How To Heal Chronic Pain with Dr Howard Schubiner (re-release) #519

    Publicat: 02.02.2025
  10. BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518

    Publicat: 31.01.2025
  11. How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517

    Publicat: 29.01.2025
  12. The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart (re-release) #516

    Publicat: 26.01.2025
  13. BITESIZE | 3 Life Lessons People Learn Too Late | Dr Gabor Maté #515

    Publicat: 24.01.2025
  14. How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy Ageing with Professor Daniel Lieberman #514

    Publicat: 22.01.2025
  15. Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas (re-release) #513

    Publicat: 19.01.2025
  16. BITESIZE | Do This Every Morning to Reduce Overwhelm, Boost Your Happiness and Fix Your Focus | Robin Sharma #512

    Publicat: 17.01.2025
  17. What Your Mouth Is Trying To Tell You: The Hidden Connection Between Oral Health & Chronic Disease with Dr Victoria Sampson #511

    Publicat: 15.01.2025
  18. The Surprising Secret to Happiness (It’s Easier Than You Think!) with Mo Gawdat (Re-release) #510

    Publicat: 12.01.2025
  19. BITESIZE | The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life | Dr Gabrielle Lyon #509

    Publicat: 10.01.2025
  20. The Latest Science of Gut Health: What To Eat, When To Eat & Why You Don’t Need 30 Plant Foods Per Week with Dr Emily Leeming #508

    Publicat: 08.01.2025

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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