590 Episoade

  1. BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula #467

    Publicat: 04.07.2024

  2. Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport #466

    Publicat: 02.07.2024

  3. BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465

    Publicat: 27.06.2024

  4. How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464

    Publicat: 25.06.2024

  5. BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463

    Publicat: 20.06.2024

  6. The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462

    Publicat: 18.06.2024

  7. BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart #461

    Publicat: 13.06.2024

  8. Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey #460

    Publicat: 11.06.2024

  9. BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten #459

    Publicat: 06.06.2024

  10. Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial #458

    Publicat: 04.06.2024

  11. BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman #457

    Publicat: 30.05.2024

  12. How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt #456

    Publicat: 28.05.2024

  13. BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood #455

    Publicat: 23.05.2024

  14. How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454

    Publicat: 21.05.2024

  15. BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg #453

    Publicat: 16.05.2024

  16. The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton #452

    Publicat: 14.05.2024

  17. BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey #451

    Publicat: 09.05.2024

  18. How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450

    Publicat: 07.05.2024

  19. BITESIZE | The Simple Habit to Manage Daily Stress and Overwhelm | Tony Riddle #449

    Publicat: 02.05.2024

  20. A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin #448

    Publicat: 30.04.2024

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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