Feldenkrais for Life podcast
A podcast by Donna Ray and Al Wadleigh
44 Episoade
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S6 E4: Vertical Integration – Connecting Mind, Body, and Self
Publicat: 23.04.2025 -
S6 E3: Lateral Integration – Balancing the Brain and Body
Publicat: 09.04.2025 -
S6E2 The Spectrum of Integration – Finding Flow in Life
Publicat: 26.03.2025 -
S6-E1: Transforming Habits for a Healthier Self
Publicat: 12.03.2025 -
S5 E6 - Exploring Your Body Budget
Publicat: 17.05.2024 -
S5 E5 - The Use of Will Power
Publicat: 03.05.2024 -
S5 E4 - Finding Harmony in Movement
Publicat: 19.04.2024 -
S5 E3 - Q&A: Yoga, Emotions, Stretching
Publicat: 05.04.2024 -
S5 E2 - Creative Thinking: Convergent vs Divergent
Publicat: 22.03.2024 -
S5 E1 - Building Confidence and Resilience
Publicat: 08.03.2024 -
S4 E8 The Sacred Sacrum and the Pelvis
Publicat: 11.08.2023 -
S4 E7 Four Criteria for Coordinated Well-Learned Action
Publicat: 28.07.2023 -
S4 E6 Cross-Motivation
Publicat: 14.07.2023 -
S4 E5 Trauma
Publicat: 30.06.2023 -
S4 E4 Errors Mistakes and Correctness
Publicat: 16.06.2023 -
S4 E3 Going Slowly
Publicat: 02.06.2023 -
S4 E2 Going to the Border
Publicat: 19.05.2023 -
S4 E1 Reframing Illness and Building Resilience
Publicat: 05.05.2023 -
S3 E8 Understanding Differentiation
Publicat: 21.10.2022 -
S3 E7 Your Brain Cannot Think Without Motor Function
Publicat: 07.10.2022
In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.