Femmi Pod
A podcast by Lydia O'Donnell
129 Episoade
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Ep 69 - What do runners struggle with the most…according to Chat GPT?
Publicat: 27.04.2023 -
Ep 68 - How to fuel in line with your menstrual cycle with Sara Widdowson
Publicat: 20.04.2023 -
Ep 67 - How to be a better runner
Publicat: 13.04.2023 -
Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst
Publicat: 06.04.2023 -
Ep 65 - Creating Space for Confidence
Publicat: 30.03.2023 -
Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs
Publicat: 23.03.2023 -
Ep 63 - Our take on International Women's Day
Publicat: 07.03.2023 -
Ep 62 - Mindfulness and Slowing Down with Zoe Klein
Publicat: 02.03.2023 -
Ep 61 - The harm of social media
Publicat: 24.02.2023 -
Ep 60 - EXCLUSIVE Tarawera Ultra Race Recap
Publicat: 16.02.2023 -
Ep 59 - Why researching women is important with the Femmi Sports Scientist Claire Badenhorst
Publicat: 09.02.2023 -
Ep 58 - What not to put up with in 2023
Publicat: 02.02.2023 -
Ep 57 - Meet our new Femmi Coach Dora Atim
Publicat: 26.01.2023 -
Ep 56 - Expectations vs Reality
Publicat: 19.01.2023 -
Ep 55 - 2023 Intentions
Publicat: 12.01.2023 -
Ep 54 - What a year!
Publicat: 20.12.2022 -
Ep 53 - Pre- and Postnatal Physio with Grace Coombs
Publicat: 08.12.2022 -
Ep 52 - The importance of male allies
Publicat: 01.12.2022 -
Ep 51 - Tip to Toe with Erchana Murray Bartlett
Publicat: 24.11.2022 -
Ep 50 - Women and Sport
Publicat: 17.11.2022
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
