129 Episoade

  1. Ep 29 - Searching for External Validation

    Publicat: 05.05.2022

  2. Ep 28 - Normalize Different with Jess Quinn

    Publicat: 28.04.2022

  3. Ep 27 - A coaches perspective on how to adapt your training to your menstrual cycle and get results

    Publicat: 21.04.2022

  4. Ep 26 - Grace Coombs Femmi Physiotherapist

    Publicat: 14.04.2022

  5. Ep 25 - Dealing with COVID-19 as a runner and over-coming the anxiety of not training

    Publicat: 07.04.2022

  6. Ep 24 - Soul Psychologist Hannah Crerar

    Publicat: 31.03.2022

  7. Episode 23 - Our Mental Health Journey's

    Publicat: 24.03.2022

  8. Ep 22 - Part 2. Gender Equality in Sport

    Publicat: 10.03.2022

  9. Ep 21 - Part 1. Gender Equality in Sport

    Publicat: 03.03.2022

  10. Episode 20 - Symone Tafuna'i

    Publicat: 24.02.2022

  11. Episode 19 - Our thoughts on the Fitness Industry

    Publicat: 17.02.2022

  12. Episode 18 - Femmi Coach Laura Nagel

    Publicat: 10.02.2022

  13. Episode 17 - Talking facing fears and The Femmi Fit

    Publicat: 03.02.2022

  14. Episode 16 - Femmi Dietician Sara Widdowson

    Publicat: 27.01.2022

  15. Episode 15 - Answering Listener Questions

    Publicat: 20.01.2022

  16. Episode 14 - Allie Kieffer

    Publicat: 13.01.2022

  17. Episode 13 - The Fem Energy of 2022

    Publicat: 06.01.2022

  18. Episode 12 - Marathon Recap

    Publicat: 16.12.2021

  19. Episode 11 - Kath Ebbs

    Publicat: 09.12.2021

  20. Ep 10 - Facing challenges and prepping to race

    Publicat: 02.12.2021

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

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