394 Episoade

  1. #289 Progesterone, Adrenaline, ADHD, & more with Dr Michael E. PlattDr Platt

    Publicat: 30.09.2023
  2. #288 A guide to Psychedelics with Matt Zemon.

    Publicat: 23.09.2023
  3. #287 BCAAs Revisited

    Publicat: 19.09.2023
  4. #286 Birth Control And Your Hormones.

    Publicat: 17.09.2023
  5. #285 What Is An Anovulatory Cycle?

    Publicat: 13.09.2023
  6. #284 Nootropics

    Publicat: 03.09.2023
  7. #283 Blue Light - how it impacts our sleep, circadian rhythms and hormones

    Publicat: 23.08.2023
  8. #282 Craniosacral therapy, Lymphatic drainage, and migraines with Denise Gagne Williamson

    Publicat: 17.08.2023
  9. #281 Magnificent Yerba Mate

    Publicat: 08.08.2023
  10. Repost #224 The Stress Hair Loss Connection

    Publicat: 03.08.2023
  11. Repost #096 What stress does to the body.

    Publicat: 02.08.2023
  12. #280 Electrolytes and why you need them.

    Publicat: 27.07.2023
  13. #279 HRV for optimizing health, sleep and performance with Don Moxley.

    Publicat: 26.07.2023
  14. #278 Spirituality, facing fear, & being present with Kim Tang.

    Publicat: 12.07.2023
  15. #277 Histamines influence on hormones, PMS, menstruation, and migraines.

    Publicat: 07.07.2023
  16. #276 Understanding Histamine issues.

    Publicat: 04.07.2023
  17. #275 How To Go About Doing A Parasite Cleanse.

    Publicat: 24.06.2023
  18. #274 The Iodine Crisis with Lynne Farrow

    Publicat: 15.06.2023
  19. #273 The 6 Fat Loss Hormones

    Publicat: 14.06.2023
  20. #272 Body Fat Set Point Masterclass

    Publicat: 01.06.2023

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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