Finding Mastery with Dr. Michael Gervais
A podcast by Dr. Michael Gervais
543 Episoade
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Adapting to Stress and Building Trust In Self | Dr. David Rabin
Publicat: 17.02.2021 -
Creating Opportunities, Resiliency, and Confidence | WNBA MVP, Nneka Ogwumike
Publicat: 10.02.2021 -
The Factors That Make or Break a Business | Ankur Jain and Alex Fiance
Publicat: 03.02.2021 -
Shift Your Perspective of What's Possible | Jimmy Chin
Publicat: 27.01.2021 -
Overcoming Depression and Improving Mental Health | Olympic Runner, Alexi Pappas
Publicat: 20.01.2021 -
Acceptance, Resiliency, and Gratitude | Artist, Henry Fraser
Publicat: 13.01.2021 -
The Art of Mindfulness | Dr. Jack Kornfield
Publicat: 06.01.2021 -
The Evolution of Diversity and Inclusion in the Workplace | Microsoft CDO, Lindsay-Rae McIntyre
Publicat: 30.12.2020 -
Creating the Optimal Environment for People to Thrive | Performance Coach, Owen Eastwood
Publicat: 23.12.2020 -
Build Meaningful, Sustainable Habits | James Clear
Publicat: 16.12.2020 -
Refusing to Settle - Personally and Professionally | Lauryn and Michael Bosstick
Publicat: 09.12.2020 -
Add Healthier and Happier Years to Your Life | Sergey Young
Publicat: 02.12.2020 -
Decoding Disruptors: Race Forward
Publicat: 29.11.2020 -
Why Our Senses Lie to Us | Dr. Donald Hoffman
Publicat: 25.11.2020 -
The Dedication to Live with Integrity and Courage | Author, Glennon Doyle
Publicat: 18.11.2020 -
The Body’s Incredible Potential to Heal Itself | Andrew Weil
Publicat: 11.11.2020 -
The Power of Habit | Charles Duhigg
Publicat: 04.11.2020 -
Conquering Oneself is the Only True Victory | Olympic Athlete, Tianna Bartoletta
Publicat: 28.10.2020 -
Wes Pfiffner on Why Light Exposure is Fundamental to Wellbeing
Publicat: 21.10.2020 -
Marshawn Lynch on Taking Care of Your Mentals
Publicat: 18.10.2020
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.