Fit Literate
A podcast by Carolyn Viggh and Laura Girard
67 Episoade
-
Energy Bite: Group Fitness Survival Guide
Publicat: 14.07.2022 -
Detox: No Pain, No Gain
Publicat: 14.07.2022 -
Filter Feeders
Publicat: 30.06.2022 -
UNLOCKED: Sticky Stories and Goopy Games
Publicat: 17.06.2022 -
The Beachbody Episode
Publicat: 26.05.2022 -
Bikini Body Gripes
Publicat: 12.05.2022 -
Detox: Get In Shape
Publicat: 06.05.2022 -
Eat Dirrty
Publicat: 28.04.2022 -
Energy Bite: Getting Results!
Publicat: 21.04.2022 -
Detox: Accountability
Publicat: 14.04.2022 -
Stay Out of My Diet Culture Swamp!
Publicat: 31.03.2022 -
Energy Bite: Re-Framing Consistency
Publicat: 24.03.2022 -
Detox: More is More
Publicat: 24.03.2022 -
The Blogilates Episode
Publicat: 17.03.2022 -
Energy Bites: How to Adjust
Publicat: 10.03.2022 -
Detox: Fast Results that Last!
Publicat: 10.03.2022 -
Let's Get Parasocial!
Publicat: 03.03.2022 -
Energy Bites: Find Your Why
Publicat: 24.02.2022 -
Detox: All or Nothing
Publicat: 24.02.2022 -
Getting Hard with Anthony
Publicat: 17.02.2022
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
