Fitter Food Radio
A podcast by Matt Whitmore and Keris Marsden
208 Episoade
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189 - How to Optimise Sleep with Dr Greg Potter
Publicat: 10.07.2024 -
188 - Time Management & Healthy Decisions
Publicat: 03.07.2024 -
187 - Our Move to Portugal
Publicat: 08.05.2024 -
186 - Health, Nutrition & Training: Things We Have Changed Our Stance On & Why (Part 2 - Keris)
Publicat: 21.02.2024 -
185 - Health, Nutrition & Training: Things We Have Changed Our Stance On & Why (Part 1 - Matt)
Publicat: 31.01.2024 -
184 - 2023 Reflections
Publicat: 21.12.2023 -
183 - Dr. Tommy Wood Talks Cholesterol & Cardio
Publicat: 06.12.2023 -
182 - All About Cholesterol
Publicat: 29.11.2023 -
181 - Tracking Health: Calories, Motivation & Sleep
Publicat: 22.11.2023 -
180 - Keris's Health Journey & the Positive Impact of Electrolytes
Publicat: 08.11.2023 -
179 - Health Gadgets & Which Tests to Invest In
Publicat: 20.10.2023 -
178 - Setting Strong Boundaries
Publicat: 27.09.2023 -
177 - The 7 Day Fast & Surprising Results
Publicat: 31.08.2023 -
176 - The Return of Matt & Keris
Publicat: 16.08.2023 -
175 - The Anti Ageing Benefits Of Muscle
Publicat: 24.11.2021 -
174 - Revisiting Cancer
Publicat: 17.11.2021 -
Episode 173: Talking Testosterone With Dr Tommy Wood
Publicat: 10.11.2021 -
172 - Health Anxiety with Nutritional Therapist Kate Howgego
Publicat: 08.09.2021 -
171 - Myths Around Ageing And How To Be Truly Anti-Ageing
Publicat: 08.09.2021 -
170 - Men's Health Part 1
Publicat: 28.07.2021
Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real food, daily happiness, helping others and thriving in life with the odd bit of ice cream and bacon here and there.
