276 Episoade

  1. Managing the Moody People In Your Family (Even If It Is You)

    Publicat: 16.08.2024

  2. The Best Way to Ask Your Kids "How Was Your Day?"

    Publicat: 09.08.2024

  3. Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page

    Publicat: 02.08.2024

  4. Best of: How to Raise Problem Solvers

    Publicat: 26.07.2024

  5. Best of: Developing Your Kid’s Flexibility From Toddlers to Teens

    Publicat: 19.07.2024

  6. Best of: Developing Your Kid’s Autonomy: How Controlling Are You?

    Publicat: 12.07.2024

  7. Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist

    Publicat: 05.07.2024

  8. Best of: Use This Summer to Practice DIY Exposure Therapy

    Publicat: 28.06.2024

  9. Handling Our Own Anxiety About Our Kids Becoming Teenagers

    Publicat: 21.06.2024

  10. Anxiety, Tummy Aches, and Constipation

    Publicat: 14.06.2024

  11. What To Do When Your Kids Lie

    Publicat: 07.06.2024

  12. Best of: When Your Teenager Doesn't Want to Do Anything This Summer

    Publicat: 31.05.2024

  13. What To Do When Your Kid (of Any Age) Seems Upset

    Publicat: 24.05.2024

  14. Managing the Big Feelings Around Graduations

    Publicat: 17.05.2024

  15. Teaching Your Kids How To Fix or End Friendships After Big Fights

    Publicat: 10.05.2024

  16. Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?

    Publicat: 03.05.2024

  17. The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman

    Publicat: 26.04.2024

  18. Best of: Loneliness and Connection in Adults

    Publicat: 19.04.2024

  19. Lynn Talks Directly To Your Kids About Anxiety

    Publicat: 12.04.2024

  20. Kids, Phones and the Consequences: Let's Get Real About the Impact

    Publicat: 05.04.2024

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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