Food Psych Podcast with Christy Harrison

A podcast by Christy Harrison, MPH, RD, CEDS - Joi

385 Episoade

#279: What If You Can’t Stop Eating When Food Tastes Good?
Publicat: 27.06.2022
#278: Honoring Your Subtle Hunger Cues
Publicat: 20.06.2022
#277: 5 Things You May Not Know About Emotional Eating
Publicat: 13.06.2022
#276: Intuitive Eating Lessons from Babies
Publicat: 06.06.2022
[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
Publicat: 09.05.2022
[Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author
Publicat: 02.05.2022
[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
Publicat: 25.04.2022
[Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski
Publicat: 18.04.2022
[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body
Publicat: 11.04.2022
[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian
Publicat: 04.04.2022
[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher
Publicat: 28.03.2022
[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
Publicat: 21.03.2022
[Repost] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body
Publicat: 14.03.2022
[Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator
Publicat: 07.03.2022
[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher
Publicat: 28.02.2022
[Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian
Publicat: 21.02.2022
[Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist
Publicat: 14.02.2022
[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
Publicat: 07.02.2022
[Repost] #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher
Publicat: 31.01.2022
[Repost] #210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat
Publicat: 24.01.2022

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

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385 Episoade

#279: What If You Can’t Stop Eating When Food Tastes Good?

#278: Honoring Your Subtle Hunger Cues

#277: 5 Things You May Not Know About Emotional Eating

#276: Intuitive Eating Lessons from Babies

[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian

[Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author

[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor

[Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski

[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body

[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian

[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher

[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider

[Repost] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body

[Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator

[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher

[Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian

[Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist

[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian

[Repost] #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher

[Repost] #210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat