for the healthy hoes.

136 Episoade

1. mental cleanse— a meditative experience. 🧘🏾‍♀️

   Publicat: 28.07.2024
2. liminal space.

   Publicat: 23.07.2024
3. returning home to myself. 🦋

   Publicat: 09.07.2024
4. pov: you were chosen to break the generational curse.

   Publicat: 02.07.2024
5. expansion requires elimination.

   Publicat: 25.06.2024
6. getting out of survival mode.

   Publicat: 18.06.2024
7. the art of self-soothing.

   Publicat: 11.06.2024
8. fountain of youth.

   Publicat: 04.06.2024
9. energy reset.

   Publicat: 28.05.2024
10. the art of living unapologetically.

    Publicat: 21.05.2024
11. every redirection is bringing you closer. 🌀

    Publicat: 14.05.2024
12. the grass isn't always greener.

    Publicat: 08.05.2024
13. filling up my own cup. 💌

    Publicat: 30.04.2024
14. Q&A: staying in the present moment, finding your 'why' + red flags within relationships.

    Publicat: 23.04.2024
15. don't believe everything you think.

    Publicat: 16.04.2024
16. everything changes when you change.

    Publicat: 02.04.2024
17. the simple act of noticing.

    Publicat: 26.03.2024
18. the fundamentals of spirituality.

    Publicat: 19.03.2024
19. a gentle reminder: you are limitless.

    Publicat: 05.03.2024
20. emotional awareness.

    Publicat: 27.02.2024