896 Episoade

  1. Mini-Ep 143: To-Do Lists and Grief Assists

    Publicat: 05.10.2020
  2. Mini-Ep 142: Into the Woods

    Publicat: 02.10.2020
  3. Ep 140: Competitive Advantage with Sophia Herzog

    Publicat: 30.09.2020
  4. Mini-Ep 141: Fresh Air and Underwear

    Publicat: 28.09.2020
  5. Mini-Ep 140: Goodbye to All That

    Publicat: 25.09.2020
  6. Ep 139: Feel The Calm with Meera Lee Patel

    Publicat: 23.09.2020
  7. Mini-Ep 139: Forever Whatever Butts & Stuff

    Publicat: 21.09.2020
  8. Mini-Ep 138: Sad Hands Never

    Publicat: 18.09.2020
  9. Ep 138: Courage Counts with Erin Brockovich

    Publicat: 16.09.2020
  10. Mini-Ep 137: Good Enough to Eat

    Publicat: 14.09.2020
  11. Mini-Ep 136: Fan Service

    Publicat: 11.09.2020
  12. Ep 137: Here to Evolve with Rebecca Carroll

    Publicat: 09.09.2020
  13. Mini-Ep 135: If We Took a Holiday

    Publicat: 07.09.2020
  14. Mini-Ep 134: Acid Trip

    Publicat: 04.09.2020
  15. Ep 136: Celebrate Change with Brit Bennett

    Publicat: 02.09.2020
  16. Mini-Ep 133: Basic and on a Budget

    Publicat: 31.08.2020
  17. Mini-Ep 132: Scents And Sensibility

    Publicat: 28.08.2020
  18. Ep 135: Project Self-Love with Ashley Nell Tipton

    Publicat: 26.08.2020
  19. Mini-Ep 131: Gratitude and Maditude

    Publicat: 24.08.2020
  20. Mini-Ep 130: Cut Yourself Some Slack

    Publicat: 21.08.2020

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

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