174 Episoade

  1. #148: Embodiment: What It Is, What It Isn't, and How We Come Home to Ourselves with Relational and Group Psychotherapist, Neathery Falchuk (Revisited)

    Publicat: 30.12.2024

  2. #147: Health Anxiety, Coping with Uncertainty, and How Diet Culture Impacts Our Mental Health with Dr. Diana Gordon

    Publicat: 23.12.2024

  3. #146: Dealing with Holiday Anxiety, Resting without Guilt, Responding to Food Judgement, and Setting Compassionate Boundaries

    Publicat: 16.12.2024

  4. #145: The Path from Fitness Influencer to Eating Disorder, and Finding Self-Worth Beyond the Body with Mary Jelkovsky (of @maryscupoftea)

    Publicat: 09.12.2024

  5. #144: Rethinking ARFID as Neurodivergence and Raising "Picky Eaters" with Kevin Green (of @kevindoesarfid)

    Publicat: 02.12.2024

  6. #143: "What If I'm Just Uncomfortable Being Fat?" with Therapist Edie Stark and Fat Activist Sharon Maxwell (Part Two)

    Publicat: 25.11.2024

  7. #142: Is Ozempic the End of Body Liberation? (Reasons to Stay Hopeful) with Therapist Edie Stark and Fat Activist Sharon Maxwell

    Publicat: 18.11.2024

  8. #141: Processed Foods, Nutrition Misinformation, and the Elitism of Wellness with Shana Spence, RD (@thenutritiontea)

    Publicat: 11.11.2024

  9. #140: On Election Anxiety, Body Image, and the Importance of Eating and Resting

    Publicat: 04.11.2024

  10. #139: Should We Really Eat As Much Candy As We Want?

    Publicat: 28.10.2024

  11. #138: There Is Strength In Letting Go with Nakeia Homer, Author of Habits for Healing

    Publicat: 21.10.2024

  12. #137: Childless Cat Ladies, Dating Culture, and Why Thinness Won't Save Us with Chrissy King

    Publicat: 14.10.2024

  13. #136: Coping with Photos That Trigger Body Shame & Comparison

    Publicat: 07.10.2024

  14. #135: When Drinking Collides with Diet Culture, and Recovery Without Labels with Lael Atkinson

    Publicat: 30.09.2024

  15. #134: Body Image as We Age: Navigating Perimenopause with Summer Innanen

    Publicat: 23.09.2024

  16. #133: Q&A on Food Addiction, Managing IBS Symptoms, and Celiac Disease

    Publicat: 16.09.2024

  17. #132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach

    Publicat: 09.09.2024

  18. #131: No Pain, All Gain: Redefining Fitness on Your Terms with Jenna Werner, RD

    Publicat: 26.08.2024

  19. #130: Let's Talk About...Emotional Eating and "Everything In Moderation" (Q&A Episode!)

    Publicat: 19.08.2024

  20. #129: No, You Can’t "Eat Your Way" to Diabetes with Erin Phillips, RD & Diabetes Specialist

    Publicat: 12.08.2024

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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com

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