Good Life Project
A podcast by Jonathan Fields / Acast
1056 Episoade
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Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz
Publicat: 18.03.2024 -
How to Unwind Anxiety | Dr. Jud Brewer
Publicat: 14.03.2024 -
How to Set Goals You Actually Achieve (and love along the way) | Jon Acuff
Publicat: 11.03.2024 -
How to Rewrite the Narrative on Aging | Ashton Applewhite
Publicat: 07.03.2024 -
Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris
Publicat: 04.03.2024 -
The Stunning Science of Mind-Body Unity | Ellen Langer
Publicat: 29.02.2024 -
The Science of Memory & How to Keep It | Charan Ranganath
Publicat: 26.02.2024 -
How to Connect Quickly & Deeply With Anyone | Charles Duhigg
Publicat: 22.02.2024 -
How to Hack Your Blood Sugar & Feel Amazing | Jessie Inchauspé
Publicat: 19.02.2024 -
How to Feel Like You Matter | Isaac Prilleltensky
Publicat: 15.02.2024 -
How to Make "Life-changing" Friendships (and why they matter) | Rhaina Cohen
Publicat: 12.02.2024 -
How to Open Hearts & Change Minds | Blair Imani
Publicat: 08.02.2024 -
How to Get the Sleep You Need (a Scientific Approach) | Chris Winter, MD
Publicat: 05.02.2024 -
How to Bring More Pleasure into Life (and Sex) | Emily Nagoski
Publicat: 01.02.2024 -
January Jumpstart | On Belonging
Publicat: 29.01.2024 -
How to Reset Your Stress Response and Rewire Your Brain for Resilience with Harvard Expert Dr. Aditi Nerurkar
Publicat: 25.01.2024 -
January Jumpstart | On Movement
Publicat: 22.01.2024 -
A More Joyful & Less Regret-filled Way to Live | Leo Babauta
Publicat: 18.01.2024 -
January Jumpstart | On Exquisite Attention
Publicat: 16.01.2024 -
How Mindfulness Turned Down the Noise in My Head | Plus a Bonus Guided Mediation
Publicat: 14.01.2024
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
