14 Episoade

  1. Glowing

    Publicat: 22.01.2022
  2. Finding Myself

    Publicat: 04.05.2021
  3. Exhale

    Publicat: 11.11.2020
  4. Just Breathe

    Publicat: 23.03.2020
  5. Mindful Morning Meditation

    Publicat: 24.02.2020
  6. Reflection

    Publicat: 13.02.2020
  7. Grounded

    Publicat: 29.01.2020
  8. Press Pause

    Publicat: 02.01.2020
  9. Morning Glow Meditation

    Publicat: 26.12.2019
  10. Positive Weight & Body Affirmations

    Publicat: 18.12.2019
  11. Beach Bliss

    Publicat: 10.12.2019
  12. Healing Self

    Publicat: 03.12.2019
  13. The Reset Button

    Publicat: 26.11.2019
  14. Guided Mind & Body Meditation (Trailer)

    Publicat: 26.11.2019

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Meditation is not always easy, the world we live in is full of distractions, we are always busy rushing to get to the next thing and don’t have lot of time for ourselves. Let me guide you into a peaceful state of mind and body. Relax, recharge and reconnect with yourself.

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