35 Episoade

  1. Discovering Your Core Needs (+Somatic Practice)

    Publicat: 02.07.2025

  2. Why You Struggle to Receive (Even Though You Want Love)

    Publicat: 26.06.2025

  3. How High-Functioning Anxiety Blocks Love — and What to Do Instead

    Publicat: 09.06.2025

  4. She’s Calm, Collected… and Anxious AF: High-Functioning Anxiety

    Publicat: 20.05.2025

  5. Anx. Attch. in Friendships: People-Pleasing, and the Fear of Being Replaced

    Publicat: 09.05.2025

  6. Healing the Guilt That Keeps You Small

    Publicat: 14.04.2025

  7. How to Find Yourself Again After a Breakup

    Publicat: 17.03.2025

  8. Moving Through a Breakup - the weight of grief, the power of emotional release, and how to stay anchored.

    Publicat: 12.03.2025

  9. Releasing the Grip of Anxious Attachment

    Publicat: 04.03.2025

  10. How to Feel Secure on Valentine’s Day (Single or in Relationship)

    Publicat: 13.02.2025

  11. The Most Relatable Q&A - Straight from the Membership

    Publicat: 27.01.2025

  12. Become Secure within 1 Year - what it takes

    Publicat: 09.01.2025

  13. The Foundations of Self-Love You’ve Been Missing

    Publicat: 17.12.2024

  14. The Secret to Being Seen and Held: Love for the Strong Woman Who Feels Alone

    Publicat: 02.12.2024

  15. The Price You Pay for Anxious Attachment

    Publicat: 21.11.2024

  16. Redefining Boundaries: Aligning Values, Needs, and Self-Respect

    Publicat: 14.11.2024

  17. Healing What’s Buried Deep: My Journey with a Core Wound of Wrongness

    Publicat: 11.11.2024

  18. Attracting Situationships versus the Love of Your Life

    Publicat: 12.10.2024

  19. The 4 Anxious Attachment Archetypes

    Publicat: 24.09.2024

  20. Affirmations for Healing Anxious Attachment

    Publicat: 13.09.2024

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/

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