Health Science Explained

203 Episoade

1. #177: What is the difference between hypertrophy and strength training? with Kedric Kwan and Joe Stanek

   Publicat: 13.09.2020
2. #176: Jacob Schepis; Hypertrophy phase planning and how to learn about exercise programming.

   Publicat: 29.08.2020
3. #175: Data based coaching tactics; Josh and Zac from Data Driven Strength

   Publicat: 17.08.2020
4. #174: Martin Refalo: Training and the menstrual cycle; what you need to know

   Publicat: 14.08.2020
5. #173: Kassem Hanson; An individualized approach to hypertrophy / gaining muscle.

   Publicat: 30.07.2020
6. #172: North shore Barbell: Founding a powerlifting gym

   Publicat: 19.07.2020
7. #171: Mike Israetel; In defence of adding sets for hypertrophy progression; discussion

   Publicat: 08.07.2020
8. #170: Cliff Wilson and Jacob Schepis: Coaching bodybuilders and observing trends

   Publicat: 30.06.2020
9. #169: Ryan Doris; A conversation about race.

   Publicat: 12.06.2020
10. #168: Brian Minor; More than just progressive overload.

    Publicat: 10.06.2020
11. #167: Miranda Card: What stops people from exercising?

    Publicat: 04.06.2020
12. #166: The missing link between health and fitness; With Gabrielle Fundaro and Shannon Beer

    Publicat: 20.05.2020
13. #165: Eric Helms on training after coronavirus.

    Publicat: 10.05.2020
14. #164: Hypertrophy Programming in different contexts with Aaron Hoey

    Publicat: 05.05.2020
15. #163: PhDs what are they good for? With Kedric, Colby and Ivan.

    Publicat: 28.04.2020
16. #162: Lyndon and Aaron; Thinking out loud: language, progressive overload and chasing optimal.

    Publicat: 14.03.2020
17. #161: Miguel Blacutt; Is gaining muscle healthy?

    Publicat: 09.03.2020
18. #160: Danny Lennon and Steve Hall; The podcasting roundtable.

    Publicat: 24.02.2020
19. #159: Lyndon Purcell; Contrarians, skeptics and learning.

    Publicat: 18.02.2020
20. #158: Eric Helms and Lyndon Purcell; Call out culture and intellectual honesty.

    Publicat: 12.02.2020