Heart Rate Variability Podcast
A podcast by Optimal HRV - Joi
189 Episoade
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Stress, Allostatic Load, & Retraumatization
Publicat: 03.03.2022 -
Dr. Ron Siegel joins to talk Mindfulness & New Book!
Publicat: 24.02.2022 -
Exercise, Movement, & HRV (Dave, Matt, and Jeff Step into the Octagon)
Publicat: 17.02.2022 -
Let's Raise a Glass (or not) to Alcohol
Publicat: 10.02.2022 -
Vagus Madness II
Publicat: 03.02.2022 -
Vagus Madness
Publicat: 27.01.2022 -
Dr. Chris Germer joins the Show to talk Mindfulness Self-Compassion
Publicat: 20.01.2022 -
Dr. Inna Khazan Talks HRV & Biofeedback
Publicat: 13.01.2022 -
Big News & A Look Behind the Curtain!
Publicat: 20.12.2021 -
HRV In Trauma-Informed Coaching
Publicat: 11.11.2021 -
Dr. Dave Interviews a Patient about HRV
Publicat: 18.10.2021 -
HRV Hacks with Matt & Dr. Dave Part 2
Publicat: 05.10.2021 -
HRV Hacks with Matt & Dr. Dave Part 1
Publicat: 14.09.2021 -
HRV in Chiropractic Care with Dr. Dave
Publicat: 30.08.2021 -
Dr. David Hopper Joins the Show & Optimal HRV Team!
Publicat: 19.08.2021 -
N = 1 (What Matt's HRV did on Summer Vacation)
Publicat: 10.08.2021 -
What about your Mental Health?
Publicat: 29.07.2021 -
Quick Update on the Heart Rate Variability Podcast
Publicat: 27.04.2021 -
Measuring Group and Organizational Health During the Transition back from Covid
Publicat: 20.04.2021 -
HRV for Everyone
Publicat: 13.04.2021
Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.
