Help Me Be Me

A podcast by Cloud10

332 Episoade

Audience Q&A's: How to Deal with the Pain of Future Loss + Repeatedly Being Broken Up With
Publicat: 18.11.2017
Ep 99: Constructive Criticism: How to Grow a Thicker Skin as a Creative Person
Publicat: 27.10.2017
Unsure About Having Kids: Help Making Big Life Decisions
Publicat: 11.10.2017
My Life Hurts: When A Problem is Really, Really Bad
Publicat: 29.09.2017
Healing a Possibly Scarring Experience Into a Resilience Booster
Publicat: 12.09.2017
Ep 98: Resilience for Codependents and Those Experiencing Adult Hardships
Publicat: 31.08.2017
Ep 97: Improv Therapy- Being Awesomely Yourself w/ Billy Merritt of Upright Citizens Brigade Theater
Publicat: 06.08.2017
Audience Q&A's: What To Do if You’re Stuck and Passionless, Stuck and Hopeless, Stuck and Friendless
Publicat: 28.07.2017
The Self-Work Vortex: Why Am I Still Unhappy?
Publicat: 11.07.2017
Audience Q&A’s: Obsessed About Ex Moving On Soul-Mates + When to Start Dating Again
Publicat: 24.06.2017
Ep 96: Sibling Rivalry – Why We Can’t Stop Fighting, Blaming & Resenting
Publicat: 07.06.2017
Brain Clutter: Creating Mental and Spiritual Space for Yourself
Publicat: 29.05.2017
Ep 95: Forgiveness: How to let go of hurt and anger, and why to do it at all
Publicat: 09.05.2017
Ep 93: Relationship Fight Loops and Distance: Why We Lose Access to Intimacy
Publicat: 19.04.2017
Preventative PMS: How to protect those you love and balance your bod
Publicat: 07.04.2017
Audience Q&A's: Obsessed Exs, Depressed Partners and Getting Ghosted
Publicat: 02.04.2017
Ep 92: Confidence in Love - A Core Workout
Publicat: 18.03.2017
Ep 91: Rules of Courtship, Dating & Sealing the Deal w/ Alicia Marder
Publicat: 07.03.2017
Ep 89: How to Deal with Emotional Dysregulation with Dr. Sharon Flynn
Publicat: 03.02.2017
How to deal with rejection
Publicat: 19.01.2017

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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb

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332 Episoade

Audience Q&A's: How to Deal with the Pain of Future Loss + Repeatedly Being Broken Up With

Ep 99: Constructive Criticism: How to Grow a Thicker Skin as a Creative Person

Unsure About Having Kids: Help Making Big Life Decisions

My Life Hurts: When A Problem is Really, Really Bad

Healing a Possibly Scarring Experience Into a Resilience Booster

Ep 98: Resilience for Codependents and Those Experiencing Adult Hardships

Ep 97: Improv Therapy- Being Awesomely Yourself w/ Billy Merritt of Upright Citizens Brigade Theater

Audience Q&A's: What To Do if You’re Stuck and Passionless, Stuck and Hopeless, Stuck and Friendless

The Self-Work Vortex: Why Am I Still Unhappy?

Audience Q&A’s: Obsessed About Ex Moving On Soul-Mates + When to Start Dating Again

Ep 96: Sibling Rivalry – Why We Can’t Stop Fighting, Blaming & Resenting

Brain Clutter: Creating Mental and Spiritual Space for Yourself

Ep 95: Forgiveness: How to let go of hurt and anger, and why to do it at all

Ep 93: Relationship Fight Loops and Distance: Why We Lose Access to Intimacy

Preventative PMS: How to protect those you love and balance your bod

Audience Q&A's: Obsessed Exs, Depressed Partners and Getting Ghosted

Ep 92: Confidence in Love - A Core Workout

Ep 91: Rules of Courtship, Dating & Sealing the Deal w/ Alicia Marder

Ep 89: How to Deal with Emotional Dysregulation with Dr. Sharon Flynn

How to deal with rejection