HERself
A podcast by Abby and Amy - Luni
310 Episoade
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90. Prioritizing Your Relationship
Publicat: 23.08.2021 -
89. Rachel Luna on Confidence and Walking in Your Truth
Publicat: 16.08.2021 -
88. The Power of AND
Publicat: 09.08.2021 -
87. HERself Expert: Dr. Whitney Casares Talks Working Motherhood and Silencing Your Inner Critic
Publicat: 02.08.2021 -
86. HERself Expert: Dr. Cassidy Freitas on Getting Your Needs Met
Publicat: 26.07.2021 -
85. The Overwhelm Episode
Publicat: 19.07.2021 -
84. HERself Expert: Dr. Angel Montfort on The Keys to Finding Who You Are as a Mother
Publicat: 12.07.2021 -
83. HERstory: Shayla Christine Gets Real On Motherhood
Publicat: 05.07.2021 -
82. Bring on the Men: A Male Perspective on Sharing the Mental Load and Partnership After Kids
Publicat: 28.06.2021 -
81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety
Publicat: 21.06.2021 -
80. Breaking Up With Mom Guilt
Publicat: 14.06.2021 -
79. HERself Experts: Decoding Couples on Prioritizing Relationships After Kids and How to Lean Into Your Partner
Publicat: 07.06.2021 -
78. Our Hardest Questions Revisited
Publicat: 31.05.2021 -
77. HERself Expert: Dr. Mona (@pedsdoctalk), Pediatrician on Birth Trauma, Toddler Challenges, and Why Being a Happy Mom Matters For All
Publicat: 24.05.2021 -
76. The Boundary Episode
Publicat: 17.05.2021 -
75. HERself Expert: KC Rickerd (@milestones.and.motherhood) on Working Through Postpartum Anxiety and Celebrating the Ministones on the Way to Milestones
Publicat: 10.05.2021 -
74. HERself Expert: Alyssa Miller, Dietitian, on Intuitive Eating, Food Freedom, and Establishing Healthy Habits in Childhood
Publicat: 03.05.2021 -
73. Mom Rage
Publicat: 26.04.2021 -
72. HERstory: Kat Herro on Her Infertility Journey and How to Support Others
Publicat: 19.04.2021 -
71. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Body Image, Miscarriage, and Overcoming Overwhelm in Motherhood
Publicat: 12.04.2021
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
